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Architecture & Urban Research Institute

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한국생활환경학회|한국생활환경학회지 2016년 2월

기사명 복합운동에 의한 체중감량 정도의 차이가 대사증후군 지표, 건강관련체력, 고관절 가동범위에 미치는 영향 / Effects of Combined Exercise-induced Weight Loss on Metabolic Syndrome Markers, Health-related Fitness and Hip Joint Range of Motion
저자명 권훈겸 ; 최규환 ; 이인환 ; 강현식
발행사 한국생활환경학회
수록사항 한국생활환경학회지 , Vol.23 No.1(2016-02)
페이지 시작페이지(169) 총페이지(10)
ISSN 12261289
주제분류 환경및설비
주제어 ; Combined exercise ; Weight loss ; Metabolic syndrome markers ; Health-related fitness ; Hip joint range of motion
요약2 This study was to investigate the effects of combined exercise-induced weight loss on metabolic syndrome markers, health-related fitness and hip joint range of motion (ROM). The combined exercise program were provided at a frequency of 3 sessions in circuit weight training and 5 sessions in aerobic exercise training, per for a duration of 12 weeks on 44 obese women. Then, the subjects were classified into either those whose weight loss belonged to low 25% (n=11), moderate 50% (n=22) and high 25% (n=11) based on the amount of weight loss induced by the combined exercise training. To analyze of test results, two-way repeated measures ANOVA was carried out by each variable. In results, the metabolic syndrome markers as waist circumference (p<.001), total cholesterol (p=.015), high density lipoprotein cholesterol (p=.013) and hip joint ROM variables as flexion (left: p=.019, right: p=.019), extension (left: p=.042), adduction (left: p=.016, right: p=.020) were showed significant interaction between measured time and group, but, health-related fitness was showed no significant interaction. In conclusion, large amounts of weight loss by combined exercise reduced risk of metabolic syndrome, and chronic low back pain can be prevented on obese women.
소장처 한국생활환경학회
언어 한국어
DOI http://dx.doi.org/10.21086/ksles.2016.03.23.1.169