건축도시공간연구소

Architecture & Urban Research Institute

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한국생활환경학회|한국생활환경학회지 2016년 2월

기사명 건강관리 프로그램이 비만 신병의 신체적 자기개념 및 자기효능감에 미치는 영향 / Effects of Health Management Program on Physical Self-concept and Physical Self-efficacy in Obesity New Recruits
저자명 서상국
발행사 한국생활환경학회
수록사항 한국생활환경학회지 , Vol.23 No.1(2016-02)
페이지 시작페이지(113) 총페이지(10)
ISSN 12261289
주제분류 환경및설비
주제어 ; Basic military training ; Obesity new recruits ; Physical self-concept ; Physical self-efficacy ; Health management program
요약2 Obesity is associated not only with various pathophysiological and physical problems, but also with negative effects in psychological factors. The purpose of this study to analyze the effects of 5-week recruit training on physical self-concept and physical self-efficiency in obese new recruits, and to provide fundamental data for improving their psychological health through the training. In this study, 48 new recruits, aged 20 years old, were randomly assigned to two groups based on the study purpose and Korean Body Mass Index (BMI) guidelines: control (n=22), and obese with exercise (n=26). Obese group were participated in a typical recruits training, but the obese with exercise group had additional 10 min stretching and 30 min power walking (60-70% VO2max) sessions, 4 days per week, for the same duration. Validated questionnaires were employed to assess physical self-description and physical self-efficiency before and after the training. After the training, among the sub-areas of physical self-concept, most sub-areas except for sports capability were improved in control group, obese with exercise group. Both a typical 5-week recruit training and the recruit training with additional exercise sessions also enhanced physical self-efficiency in two groups. To conclude, both a typical 5-week recruit training and the recruit training with additional exercise sessions for new obese recruits play a positive role in improving new recruits’ psychological health such as physical self-description and physical self-efficiency.
소장처 한국생활환경학회
언어 한국어
DOI http://dx.doi.org/10.21086/ksles.2016.03.23.1.113